Crisis Support Resources
If you are in immediate danger or at risk of harming yourself, call 911 right now.
Do not use email or the website contact form for emergencies. For non-emergency support, contact our practice for scheduling.
Immediate 24/7 crisis support
- Call 911 (available everywhere).
- 988 Suicide & Crisis Lifeline: Call or text 988; chat at 988lifeline.org/chat.
- SAMHSA National Helpline (substance use & mental health): 1-800-662-4357.
Pittsburgh / Allegheny County support
- Resolve Crisis Services (Allegheny County): 1-888-796-8226.
- PAAR (Pittsburgh Action Against Rape): 1-866-363-7273 (1-866-END-RAPE).
- Women’s Center & Shelter of Greater Pittsburgh: 412-687-8005.
Domestic violence, sexual assault, and trafficking
- National Domestic Violence Hotline: 1-800-799-7233; text “START” to 88788.
- RAINN National Sexual Assault Hotline: 1-800-656-4673.
- National Human Trafficking Hotline: 1-888-373-7888.
- Refuge for Women (Pittsburgh): 412-444-8802.
LGBTQ+ and youth
- Trans Lifeline: 1-877-565-8860.
- The Trevor Project: 1-866-488-7387 or text/online chat via the website.
Veterans
Veterans Crisis Line: Call 988 and press 1.
If this is not an emergency
For counseling and consultation services, you can request an appointment through our contact page.